How To Listen To Your Favorite Music While Swimming!

By Mike D. Schmitt

Updated on

Featured products have been independently selected and reviewed by our editorial team. We may receive commissions on purchases made from links on this site. Learn More

Share on:

While there are waterproof headphones available, it’s important to consider the pros and cons of using headphones while in the water. In this conversation, we will discuss the benefits and drawbacks of using headphones while swimming and offer some tips on how to make the most of your aquatic music experience.

First, let’s address the question at hand – can you use headphones while swimming? The answer is yes, but only if you have waterproof headphones that are specifically designed for swimming. Regular headphones are not waterproof and can be damaged by water, which can be dangerous and costly.

Assuming you have waterproof headphones, let’s talk about the pros and cons of using them while swimming:


  • Music can enhance your swimming experience: Listening to music while swimming can help make your workout more enjoyable and keep you motivated. It can also distract from any discomfort or fatigue you may be experiencing.
  • Can help with stroke timing: Some swimmers use music to help them with their stroke timing. The rhythm of the music can help them maintain a consistent pace and improve their technique.
  • Can be a stress reliever: Swimming can be a great way to relieve stress, and listening to music can enhance that experience even further. It can help you relax and unwind, and provide a mental escape from the stresses of daily life.


  • Safety concerns: Using headphones while swimming can be dangerous if you’re not careful. You need to be aware of your surroundings and make sure you’re not putting yourself or others at risk by using headphones in a public pool.
  • Distraction: While music can be a great way to distract from discomfort or fatigue, it can also be a distraction that takes away from your focus on your swimming technique and form.
  • Potential for headphone damage: Even though you’re using waterproof headphones, there is still a risk of damage from chlorine or other chemicals in the water. If you’re not careful, you could end up with ruined headphones that need to be replaced.


Use waterproof headphones: As mentioned, regular headphones are not waterproof and can be damaged by water. Make sure you have headphones that are specifically designed for swimming and are fully waterproof.

Be aware of your surroundings: If you’re using headphones in a public pool, make sure you’re not putting yourself or others at risk by being too focused on your music. Be aware of your surroundings and be mindful of others in the pool.

Keep the volume low: It’s important to keep the volume low enough that you can still hear any potential hazards around you. If the volume is too high, you may not be able to hear lifeguards, other swimmers, or emergency announcements.

Let’s Get Technical About Waterproof Headphones

The technical aspects of waterproof headphones are important to consider when choosing a pair that will work best for swimming and other water activities. Here are some of the key technical factors to keep in mind:

  1. Waterproof rating: When it comes to waterproof headphones, the level of water resistance is determined by the IP rating. This rating system measures the degree of protection against water and other elements. Look for headphones with an IPX7 or higher rating, which means they can be submerged in water up to a certain depth without being damaged.
  2. Earbud design: The design of the earbuds is another important technical aspect to consider. Look for earbuds that have a secure fit and won’t fall out while swimming. Some models come with interchangeable ear tips to help you find the perfect fit.
  3. Connectivity: Some waterproof headphones are designed to be connected via Bluetooth, while others use a wired connection. Bluetooth headphones allow for more freedom of movement, but wired headphones may provide a more stable connection.
  4. Sound quality: The sound quality of waterproof headphones can vary depending on the model and the level of water resistance. Look for headphones that have good bass response and clear highs, so you can hear your music even in a noisy swimming pool.
  5. Battery life: Battery life is an important consideration for any type of headphones, but it’s especially important for waterproof headphones that may be used for extended periods of time. Look for headphones with a long battery life that can provide several hours of continuous use.
  6. Controls: Waterproof headphones often come with controls that allow you to adjust the volume, skip tracks, and answer calls without having to remove the headphones. Look for headphones with intuitive and easy-to-use controls.
  7. Durability: Finally, consider the overall durability of the headphones. Look for models that are made from high-quality materials that can withstand the rigors of swimming and other water activities.

By considering these technical aspects when choosing waterproof headphones, you can ensure that you get a pair that will work well for your needs and provide you with a great listening experience while swimming. Remember to look for a high waterproof rating, secure earbud design, good sound quality, long battery life, easy-to-use controls, and durable materials.

In conclusion, using headphones while swimming can be a great way to enhance your workout and make it more enjoyable. However, it’s important to be aware of the potential risks and take steps to ensure your safety and the safety of others. If you do decide to use headphones while swimming, make sure you have waterproof headphones, keep the volume low, and be aware of your surroundings. Stay safe and keep swimming to the beat of your favorite tunes!

By Mike D. Schmitt

Mike is your 'Go-To-Guy' for all things music and pro audio. Engineer, musician, luthier, and quite possibly the biggest gear head on the planet. With over 30 years of industry experience in the studio, and on the road, we turn to Mike and his expertise for those hard hitting music and pro audio questions.

Related Reading


We will never spam or share your information. By subscribing, you agree to our Terms of Use and Privacy Policy and may receive promotions or marketing material from us. Unsubscribe anytime.